Homemade Juice for Natural Colon Cleanse
Ingredients
The sea salt mixed in the drink will give a laxative effect that can cause bowel movements.
Lemons and apples are full of antioxidants, vitamins, and minerals for boosting immunity and cleansing toxins from the colon.
Ginger helps reduce bloating while stimulating the colon to keep it free from wastes and toxins.
Juice Preparation
Directions
- 1/2 cup clean warm water
- 1/2 cup organic apple juice
- 1 teaspoon ginger juice
- 1/2 teaspoon sea salt
- 2 tablespoons lemon juice
The sea salt mixed in the drink will give a laxative effect that can cause bowel movements.
Lemons and apples are full of antioxidants, vitamins, and minerals for boosting immunity and cleansing toxins from the colon.
Ginger helps reduce bloating while stimulating the colon to keep it free from wastes and toxins.
Juice Preparation
- Pour the clean water into a pan and heat it up in a low flame.
- Add sea salt and mix it.
- Add the apple juice, ginger juice, and fresh lemon juice, and mix it all.
Directions
- Drink this mixture first thing in the morning on an empty stomach.
- Drink it again before lunch, then mid-afternoon.
- It is recommended to have a light meal for lunch such as steamed vegetables and baked salmon.
- Drink plenty of warm water throughout the day to enhance the effect to flush out the toxins when you urinate.
- After 5 pm, reduce the amount of water you drink so that you don’t wake up in the middle of the night to go to the toilet.
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